Uncategorized Where to Start? 17 Mar 2020 'Start with who you wish to become. Shift to how that person would act. Shrink to what you can control.'@jamesclear If you want to change, the best place to start…
Uncategorized “I have to” or “I get to”? 22 Mar 2019 We all have a list of things to do each day, whether written or not. We have a daily routine of tasks, of things to get done. Sometimes, we say…
Uncategorized The Best Day! 2 Oct 2018 When was your 'best day'? When were you at your 'best'? We often look back at a particular day and place more significance on it for reasons such as marriage,…
Uncategorized Let’s Be Honest 30 Sep 201830 Sep 2018 Be honest. What lies do you tell yourself? "I'll start tomorrow." "I have to do that later." "I can't do that." "I don't have the time." "I'm not good enough."…
Uncategorized How Do You Feel? 23 Jul 2018 Well, how do you feel? We ask this of loved ones who are recovering from illness or of a friend who has expressed anxiety over an interview. We ask it…
Spreagadh Saoil 